Events

groupNext event: Let your body be your guide
2 day workshop October 28 & 29, Central Coast, NSW.
Email acacia@perfectlyyouwellness.com to submit an expression of interest.
Ticket numbers will be capped and tickets offered first to those who’ve expressed interest.

Topics covered:

  • The science behind dieting
  • How to heal your relationship with food
  • Learning to love movement (and never need motivation again)
  • Changing your perspective on the way you look
  • Being here: living in the present, meditation, mindfulness & mindful eating

Workshops are interactive and you will leave the weekend with practical steps towards healing your relationship with food and your body.

Retreat: Kate Malik, co-founder of Ashtak Yoga School (see more here) and I are running a 2 day 2 night retreat 5-7 January 2018 just outside of Sydney.

Email acacia@perfectlyyouwellness.com to submit an expression of interest.

Retreat numbers are limited and bookings offered first to those who’ve expressed interest.