How to love yourself: a step-by-step guide

Self love is not something we're taught at school. Instead we're taught to multi-task, to compare ourselves to others and to be the best. Self love is about having unconditional friendship with yourself. Just like your friendship with your best friend, self love is about being compassionate, caring, dependable and gentle... with yourself! For various … Continue reading How to love yourself: a step-by-step guide